Muay Thai  is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts. The professional league is governed by The Professional Boxing Association of Thailand (P.A.T) sanctioned by The Sport Authority of Thailand (S.A.T.), and World Muaythai Federation (WMF) overseas.

Course Curriculum

Theory and Misc.
Muay Thai: Sean Hinds Details FREE 00:03:00
Muay Thai: Muay Thai vs. Boxing Details FREE 00:02:00
Muay Thai: Wrap Hands Details FREE 00:05:00
Muay Thai: 8 Kickboxing Safety Tips Details FREE 00:02:00
Muay Thai: 6 Kickboxing Sparring Tips Details FREE 00:03:00
Muay Thai: 6 Tips for Working Out without a Gym Details FREE 00:02:00
Muay Thai: How to Toughen Up Legs for Kickboxing Details FREE 00:02:00
Muay Thai: 5 Facts about Kickboxing Details FREE 00:02:00
Conditioning
Muay Thai: Warm Up Details FREE 00:02:00
Muay Thai: Shadowboxing Warm-Up Details FREE 00:02:00
Muay Thai: Post-Warm-Up & Shadowboxing Exercises Details FREE 00:02:00
Muay Thai: Shoulder Strength Endurance Exercise Details FREE 00:03:00
Muay Thai:Pull-Up Exercise for Shoulder Fatigue Details FREE 00:03:00
Muay Thai: Ab Workout Details FREE 00:05:00
Muay Thai: Practice Knee Attack Using Wall Details FREE 00:02:00
Muay Thai: Bag Workout Details FREE 00:02:00
Muay Thai: Tear Drop Punching Bag Details FREE 00:03:00
Muay Thai: Kickboxing Drills Details FREE 00:02:00
Muay Thai: Practice Conditioning Drills For 10 Minutes 00:10:00
Techniques
Muay Thai: Basic Fight Stance Details FREE 00:02:00
Muay Thai: Kickboxing Steps Details FREE 00:02:00
Muay Thai: 5 Kickboxing Fist Techniques Details FREE 00:03:00
Muay Thai: 4 Kickboxing Elbow Techniques Details FREE 00:04:00
Muay Thai: 5 Kickboxing Kicking Techniques Details FREE 00:04:00
Muay Thai: 5 Kickboxing Clinch Techniques Details FREE 00:04:00
Muay Thai: Push Kick Details FREE 00:03:00
Muay Thai: Roundhouse Kick Details FREE 00:03:00
Muay Thai: Knee Strike Details FREE 00:03:00
Muay Thai: Faking Attacks Details FREE 00:02:00
Muay Thai: Superman Punch Details FREE 00:02:00
Muay Thai: Practice Techniques For 10 Minutes 00:03:00
Combinations and Tactics
Muay Thai: Defend Punches Details FREE 00:02:00
Muay Thai: Defend a Push Kick Details FREE 00:02:00
Muay Thai: Defense from a Knee Attack Details FREE 00:02:00
Muay Thai: Check Leg Kicks Details FREE 00:03:00
Muay Thai: Escape Thai Clinch Details FREE 00:04:00
Muay Thai: How to Catch a Kick Details FREE 00:02:00
Muay Thai: Combos Details FREE 00:03:00
Muay Thai: Advanced Kickboxing Strike Combination Details FREE 00:03:00
Muay Thai: 3 Tactics to Counter Elbow Attacks Details FREE 00:02:00
Muay Thai: 5 Tactics to Counter Kicking Attacks Details FREE 00:03:00
Muay Thai: Practice Combinations and Tactics For 10 Minutes 00:10:00
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