Boxing is one of the fundamental aspects of a Martial Artists. Human beings are designed to be more comfortable using their arms rather than anything else. Lyte Burly, 52 Blocks Boxing expert, often says – “when you walk in a dark, you use your hands to keep yourself from bumping into objects”.

Implication here is that using our hands to defend is a natural state of our being. So it makes sense to know how to use your hands, for a well rounded martial artist.

These lessons on boxing are the best quality that i have found out there. They know what they are talking about and they make it easy to understand it.

Course Curriculum

Boxing Basics
Boxing: How To Wrap Your Hands Details FREE 00:04:00
Boxing: Basic Stance Details FREE 00:05:00
Boxing: Stance Width Details FREE 00:03:00
Boxing: Which Hand In Front? Details FREE 00:02:00
Boxing: Picking Boxing Glove Size For Sparring Details FREE 00:04:00
Boxing: Right Glove Size For Training Details FREE 00:02:00
Boxing: Boxing VS MMA Gloves Details FREE 00:03:00
Boxing: Training Alone? Details FREE 00:04:00
Boxing: Getting Started Details FREE 00:02:00
Boxing: Getting Started In Amateur Boxing Competition Details FREE 00:03:00
Techniques
Boxing: How To Throw A Jab Details FREE 00:05:00
Boxing: Jab With Head Movement Details FREE 00:03:00
Boxing: Right Jab Details FREE 00:02:00
Boxing: Flicker Jab Details FREE 00:02:00
Boxing: Right Cross Details FREE 00:05:00
Boxing: Uppercut Details FREE 00:05:00
Boxing: Uppercut Tips And Technique Details FREE 00:04:00
Boxing: Left Hook Details FREE 00:05:00
Boxing: Left Hook Tips And Technique Details FREE 00:06:00
Boxing: Double Left Hooks Details FREE 00:04:00
Boxing: Straight Punch Details FREE 00:04:00
Boxing: Shovel Hook Details FREE 00:02:00
Boxing: Overhand Right Details FREE 00:02:00
Boxing: Straight Right Like A Pro Details FREE 00:02:00
Boxing: Snap Punch Details FREE 00:05:00
Boxing: Jack Dempsey’s “Falling Step” Punching Technique Details FREE 00:03:00
Boxing: Corkscrew Punch Details FREE 00:03:00
Boxing: Footwork – Step-drag Details FREE 00:02:00
Boxing: Footwork, Pivot Details FREE 00:02:00
Boxing: Footwork – shuffle Details FREE 00:01:00
Boxing: Footwork – Bounce Step Details FREE 00:02:00
Boxing: Footwork – The Pendulum Step Details FREE 00:03:00
Boxing: Footwork – Walking Details FREE 00:03:00
Boxing: 10 Footwork Tips Details FREE 00:08:00
Boxing: Evasive Footwork Details FREE 00:04:00
Boxing: How To Move Naturally Details FREE 00:03:00
Boxing: Punching While Moving Details FREE 00:04:00
Boxing: Back Hand Guard Details FREE 00:03:00
Boxing: How To Tuck Your Chin Details FREE 00:02:00
Boxing: How To Block Punches Details FREE 00:03:00
Boxing: Shoulder Roll Details FREE 00:02:00
Boxing: Floyd Mayweather Defense Techniques Details FREE 00:04:00
Boxing: Head Movement Details FREE 00:04:00
Boxing: Shoeshine Combination Details FREE 00:02:00
Boxing: Faster Punch Combinations Details FREE 00:03:00
Boxing: Slipping Basics Part 1 Details FREE 00:02:00
Boxing: Slipping Basics Part 2 Details FREE 00:01:00
Boxing: Slipping Basics Part 3 Details FREE 00:01:00
Boxing: Slipping Part 1 Details FREE 00:06:00
Boxing: Slipping Part 2 Details FREE 00:08:00
Boxing: Secret To Slipping Punches Details FREE 00:04:00
Boxing: Mike Tyson Slips Details FREE 00:05:00
Boxing: Parries Part 1 Details FREE 00:02:00
Boxing: Parries Part 2 Details FREE 00:02:00
Boxing: Parries Part 3 Details FREE 00:02:00
Boxing: How To Increase Punching Power Details FREE 00:05:00
Boxing: Legged Punching Details FREE 00:06:00
Boxing: Implosive Punching Details FREE 00:08:00
Boxing: Sitting Down On Your Punches Details FREE 00:02:00
Boxing: How To Close The Distance Details FREE 00:04:00
Boxing: How To Keep Your Shoulders From Getting Tired Details FREE 00:03:00
Boxing: 5 common mistakes Details FREE 00:05:00
Boxing: How To Punch Faster Details FREE 00:04:00
Boxing: How To Throw Longer Punches Details FREE 00:04:00
Boxing: 5 Balance Tips Details FREE 00:05:00
Boxing: How To Take A Punch Details FREE 00:05:00
Boxing: Relax Your Body During A Fight Details FREE 00:03:00
Boxing: Self Defense Techniques Details FREE 00:03:00
Strategy
Boxing: Stances And Styled Explained Details FREE 00:06:00
Boxing: How To Find Your Range Details FREE 00:02:00
Boxing: Where To Look During A Fight Details FREE 00:02:00
Boxing: Feel out Your Opponent Details FREE 00:03:00
Boxing: How To Read Opponents In A Fight Details FREE 00:04:00
Boxing: Avoid Telegraphing Your Punches Details FREE 00:02:00
Boxing: Offensive Presence In Fighting Details FREE 00:03:00
Boxing: Where To Aim For A KO Punch Details FREE 00:03:00
Boxing: How To Land The Jab Details FREE 00:02:00
Boxing: How To Land The Right Cross Details FREE 00:04:00
Boxing: How To Land The Uppercut Details FREE 00:03:00
Boxing: How To Defend Uppercuts Details FREE 00:04:00
Boxing: How To Setup Hooks To The Body Details FREE 00:02:00
Boxing: Left Hooks To The Body Details FREE 00:03:00
Boxing: How To Throw Right Hands To The Body Details FREE 00:03:00
Boxing: 5 Feints For Boxing Tricks Details FREE 00:04:00
Boxing: Aggressive Defense Strategy Details FREE 00:02:00
Boxing: How To Retreat Smart Details FREE 00:04:00
Boxing: Avoid Getting Trapped On The Ropes Details FREE 00:02:00
Boxing: How To Beat An Aggressive Fighter Details FREE 00:06:00
Boxing: Jab Jab Cross Combo Details FREE 00:05:00
Boxing: Basic Punch Combo 1-2-3-2 Details FREE 00:03:00
Boxing: When To Use Bounce Steps Details FREE 00:02:00
Boxing: 5 Fighting Footwork Tips Details FREE 00:06:00
Boxing: How To Fight A Southpaw Part 1 Details FREE 00:02:00
Boxing: How To Fight A Southpaw Part 2 Details FREE 00:03:00
Boxing: How To Fight A Southpaw Part 3 Details FREE 00:03:00
Boxing: Southpaw Boxing Tips Details FREE 00:06:00
Boxing: Southpaw Boxing Strategy Details FREE 00:06:00
Boxing: Southpaw Counter-Punching Tips Details FREE 00:05:00
Boxing: Southpaw Boxing Punches Against Orthodox Details FREE 00:04:00
Boxing: How To Fight Longer Armed Opponents Details FREE 00:03:00
Boxing: How To Fight A Taller Boxer Details FREE 00:05:00
Boxing: How To Fight A Runner Details FREE 00:03:00
Boxing: How To Lead With Power Punches Details FREE 00:03:00
Boxing: Fighting On The Triple Axis Details FREE 00:04:00
Boxing: How To Cut Off The Ring Details FREE 00:04:00
Boxing: Dealing With A Loss Details FREE 00:02:00
Boxing: Getting Nervous Before A Fight Details FREE 00:02:00
Boxing: Stay Calm During Sparring Details FREE 00:03:00
Boxing: Sparring Tips For Beginners Details FREE 00:03:00
Boxing: Counter-Punching Theory For Beginners Details FREE 00:03:00
Boxing: How To Potshot Details FREE 00:04:00
Boxing: Peek A Boo Style Details FREE 00:06:00
Training
Boxing: Proper Push Up Technique Details FREE 00:10:00
Boxing: Sit Ups For Boxing Details FREE 00:06:00
Boxing: Chest And Shoulder Workouts Details FREE 00:06:00
Boxing: Shadow Boxing For Coordination Details FREE 00:03:00
Boxing: 5 Balance Drills Details FREE 00:07:00
Boxing: How To Jump Rope Details FREE 00:04:00
Boxing: Jump Rope Tricks Details FREE 00:03:00
Boxing: Slip Rope Training Details FREE 00:02:00
Boxing: How To Hit A Heavy Bag Details FREE 00:04:00
Boxing: Heavy Bag Drills Details FREE 00:04:00
Boxing: Heavy Bag Workout Details FREE 00:03:00
Boxing: How To Hit A Speed Bag Details FREE 00:03:00
Boxing: How To Hit A Double End Bag Details FREE 00:03:00
Boxing: Double End Bag Drills Details FREE 00:04:00
Boxing: How To Improve Your Fighting Reflexes Details FREE 00:04:00
Boxing: How To See Punches Coming Details FREE 00:03:00
Boxing: How To Increase Your Punch Accuracy Details FREE 00:03:00
Boxing: How To Increase Your Fighting Endurance Details FREE 00:04:00
Boxing: Prevent Hand Injuries Details FREE 00:05:00
TAKE THIS COURSE
  • FREE
  • 7 Hours 54 Minutes
  • Number of Units131
  • Number of students156
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